{"id":773205,"date":"2019-05-29T14:50:20","date_gmt":"2019-05-29T19:50:20","guid":{"rendered":"https:\/\/blog.bumpboxes.com\/?p=773205"},"modified":"2022-06-14T13:45:53","modified_gmt":"2022-06-14T18:45:53","slug":"low-milk-supply-and-what-to-do-about-it","status":"publish","type":"post","link":"https:\/\/bumpboxes.com\/blog\/low-milk-supply-and-what-to-do-about-it\/","title":{"rendered":"Low milk supply and what to do about it"},"content":{"rendered":"\n

As a breastfeeding<\/a> mom, there\u2019s a certain triumph in filling a bottle all the way to the top. And although most mamas have a healthy supply of breast milk at all times for their hungry babies, there are still many moms who struggle to make enough. <\/p>\n\n\n\n

Let\u2019s go over some of the main reasons for low milk supply and what you can do about it \u2013 so if you are one of the moms struggling, you have some things to try. <\/p>\n\n\n\n

Common reasons for low milk supply<\/strong><\/h2>\n\n\n\n

If you think your milk supply is low, consider the following scenarios before you give up on breastfeeding altogether or think you need to add formula to the equation.<\/p>\n\n\n\n

Is your baby getting the proper breastfeeding latch?<\/strong><\/h3>\n\n\n\n

One of the most common reasons for a low breast milk supply is that the baby is just not getting a good breastfeeding latch. When your baby is latched properly and getting plenty of breast milk, your body responds to the demand for milk by making more. If your baby doesn\u2019t latch on correctly from the start, he may have trouble getting breast milk to come out, and your supply will suffer as a result. <\/p>\n\n\n\n

Not sure if your baby is properly latching? It\u2019s a good idea to have a lactation specialist evaluate your breastfeeding technique. <\/p>\n\n\n\n

Are you breastfeeding often enough?<\/strong><\/h3>\n\n\n\n

Newborns need to breastfeed at least every 2 to 3 hours in the beginning. If your baby isn\u2019t breastfeeding enough, your milk supply will likely decrease as a result. The more you have your baby at your breast, the more your body is stimulated into making a healthy supply. It\u2019s best to breastfeed your baby whenever he\u2019s showing signs of hunger, especially during the first few weeks. You may need to wake him every few hours to make sure he\u2019s getting to your breast and sending the signals to your body to keep the milk coming.<\/p>\n\n\n\n

How long is your baby nursing at each feeding?<\/strong><\/h3>\n\n\n\n

On average, your newborn should nurse for about 10 minutes on each side at each feeding. If your baby is breastfeeding less than five minutes at a time, he\u2019s not getting enough milk and he\u2019s not draining the milk from your breasts. This is another reason your milk supply could be affected.<\/p>\n\n\n\n

Is your baby currently going through a growth spurt?<\/strong><\/h3>\n\n\n\n

Babies who go through growth spurts can have serious appetites and appear constantly hungry. Because of the higher demand, it could seem like your supply is low. But this natural time of growth means your body has to adjust and your breast milk supply will grow too. If the baby is being put to your breast more frequently, your body will realize it needs to make more milk, and soon enough your baby will settle back down into his normal routine.<\/p>\n\n\n\n

When to see a doctor about low milk supply<\/strong><\/h2>\n\n\n\n

If your baby is latching on correctly and breastfeeding every couple of hours and you\u2019re still not seeing an increase in breast milk supply, it\u2019s time to visit your doctor. If your body is not making enough, your doctor can help pinpoint the underlying cause and correct it. <\/p>\n\n\n\n

Many issues associated with low milk supply can be treated successfully. In the meantime, you may need to give your baby formula or a supplement to make sure he gets enough nutrition. How do you know if your baby is getting what he needs? If he\u2019s growing at a healthy, consistent rate or maintaining his weight, he\u2019s likely getting everything he needs. So, be patient with your body! It\u2019s learning, too!<\/p>\n\n\n\n

<\/p>\n\n\n\n

Psst! <\/strong>Wanna claim a free breast pump with insurance? Let us take care of the insurance hoops and processes you don\u2019t have time for. Choose from a selection of the best breast pumps<\/a>, including electric and manual breast pumps, plus a Medela breast pump right here<\/a>.\u00a0\u00a0<\/p>\n\n\n\n

<\/p>\n\n\n\n

Join the other 1,000,000+ expecting mamas who love Bump Boxes.<\/strong><\/p>\n\n\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

As a breastfeeding mom, there\u2019s a certain triumph in filling a bottle all the way to the top. And although most mamas have a healthy supply of breast milk at all times for their hungry babies, there are still many moms who struggle to make enough.  Let\u2019s go over some of the main reasons for…<\/p>\n","protected":false},"author":12,"featured_media":778325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[473,476,480,470],"tags":[28,133,2848,635,134,377,544,542,378,541],"class_list":["post-773205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newborn-feeding","category-motherhood","category-motherhood-lifestyle","category-newborn","tag-breastfeeding-2","tag-breastfeeding-advice","tag-breastfeeding-and-sex","tag-breastfeeding-at-night","tag-breastfeeding-products","tag-breastmilk","tag-breastmilk-boosting-recipes","tag-breastmilk-supply","tag-increasing-milk-supply","tag-milk-supply"],"acf":[],"yoast_head":"\nLow milk supply and what to do about it : Bump Boxes Blog<\/title>\n<meta name=\"description\" content=\"Some moms struggle with a low milk supply. 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