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</html><thumbnail_url>https://bumpboxes.com/blog/wp-content/uploads/2025/08/fr25juuedrhemlpeibe2.jpg</thumbnail_url><thumbnail_width>1200</thumbnail_width><thumbnail_height>673</thumbnail_height><description>Diastasis Recti is a frequent and usually harmless part of pregnancy, where the abdominal muscles separate as your body changes. Hormonal shifts, physical stretching, and increased abdominal pressure can all contribute. If you notice ongoing pain, bulging, or discomfort that worsens, it&#x2019;s a good idea to consult your doctor.</description></oembed>
